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Finished Baked Protein Donuts

Baked Protein Donuts

Baked, not fried, in a donut pan — a scoop of cookies-and-cream protein gives these a malty sweetness without needing much added sugar.

Prep
10 min
Cook
12 min
Servings
6 donuts
Calories
~150 kcal per donut
Protein
~11g per donut
Carbs
~16g per donut
Fat
~5g per donut

Ingredients

  • 1 cup oat flour
  • 1 scoop (about 30g) cookies and cream protein powder
  • 1 tsp baking powder
  • 2 eggs
  • 1/3 cup milk of choice
  • 2 tbsp honey or maple syrup
  • 1 tbsp melted butter or oil

Instructions

  1. 1.Preheat the oven to 350°F (175°C) and grease a 6-cavity donut pan.
  2. 2.Whisk the oat flour, protein powder, and baking powder together in a bowl.
  3. 3.In a separate bowl, whisk the eggs, milk, honey, and melted butter together.
  4. 4.Combine wet and dry ingredients and stir until just mixed.
  5. 5.Spoon or pipe the batter into the donut pan cavities, filling each about 2/3 full.
  6. 6.Bake for 10-12 minutes, until a toothpick comes out clean.
  7. 7.Let cool in the pan for 5 minutes before turning out onto a rack.

Tip

Fill the cavities only 2/3 full — donut batter rises to fill the ring shape, and overfilled cavities bake into a solid disc instead of a donut with a hole.