Protein Cookie Dough Bites

Name: Protein Cookie Dough Bites
Prep time: 10 min
Yield: 14 bites
Ingredients: 1 cup oat flour (or old-fashioned oats blended into flour); 1 scoop (about 30g) chocolate peanut butter protein powder; 1/4 cup peanut butter; 2-3 tbsp milk of choice; 2 tbsp mini chocolate chips

Edible, egg-free cookie dough bites built around chocolate peanut butter protein powder — tastes like the bowl you'd sneak from before baking, minus the raw egg and flour.

Prep

10 min

Cook

None

Servings

14 bites

Calories

~90 kcal per bite

Protein

~6g per bite

Carbs

~7g per bite

Fat

~4g per bite

Ingredients

•1 cup oat flour (or old-fashioned oats blended into flour)
•1 scoop (about 30g) chocolate peanut butter protein powder
•1/4 cup peanut butter
•2-3 tbsp milk of choice
•2 tbsp mini chocolate chips

Instructions

1.In a bowl, whisk the oat flour and protein powder together to break up any clumps.
2.Add the peanut butter and 2 tablespoons of milk, and mix until a thick dough forms, adding more milk a teaspoon at a time if it's too dry.
3.Fold in the chocolate chips.
4.Roll into 14 small balls, about 1 tablespoon each.
5.Refrigerate for at least 20 minutes to firm up before eating.

Tip

Oat flour is safe to eat raw where regular wheat flour isn't — heat-treated oats carry much lower risk, which is what makes this dough actually edible without baking it.