Protein Cookie Dough Bites

Name: Protein Cookie Dough Bites
Prep time: 10 min
Total time: 30 min
Yield: 14 bites
Ingredients: 1 cup oat flour (or old-fashioned oats blended into flour); 1 scoop (about 30g) chocolate peanut butter protein powder; 1/4 cup peanut butter; 2-3 tbsp milk of choice; 2 tbsp mini chocolate chips

Edible, egg-free cookie dough bites built around chocolate peanut butter protein powder — tastes like the bowl you'd sneak from before baking, minus the raw egg and flour.

Prep

10 min

Cook

None

Total

30 min (includes 20 min chilling)

Servings

14 bites

Calories

~90 kcal per bite

Protein

~6g per bite

Carbs

~7g per bite

Fat

~4g per bite

Ingredients

•1 cup oat flour (or old-fashioned oats blended into flour)
•1 scoop (about 30g) chocolate peanut butter protein powder
•1/4 cup peanut butter
•2-3 tbsp milk of choice
•2 tbsp mini chocolate chips

Instructions

1.In a bowl, whisk the oat flour and protein powder together to break up any clumps.
2.Add the peanut butter and 2 tablespoons of milk, and mix until a thick dough forms, adding more milk a teaspoon at a time if it's too dry.
3.Fold in the chocolate chips.
4.Roll into 14 small balls, about 1 tablespoon each.
5.Refrigerate for at least 20 minutes to firm up before eating.

Tip

Oat flour is safe to eat raw where regular wheat flour isn't — heat-treated oats carry much lower risk, which is what makes this dough actually edible without baking it.