Protein Baked Oats

Ingredients

• •1/2 cup old-fashioned oats
• •1 scoop (about 30g) protein powder
• •1/2 tsp baking powder
• •1 ripe banana, mashed
• •1/3 cup milk of choice
• •1 egg white
• •Pinch of cinnamon

Instructions

1. 1.Preheat the oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish.
2. 2.In a bowl, mix the oats, protein powder, baking powder, and cinnamon.
3. 3.Add the mashed banana, milk, and egg white, and stir until fully combined into a thick batter.
4. 4.Pour into the prepared dish and smooth the top.
5. 5.Bake for 20-25 minutes, until the top is golden and a toothpick comes out clean.
6. 6.Let cool for 5 minutes before eating — it firms up as it cools.